SPICY STEPH PILATES 🌶️
STEPHY KATZ
Meet Steph—a certified Pilates instructor who brings the heat to every mat or reformer workout. Her Pilates journey began in NYC’s corporate world, where she discovered the transformative power of Pilates as her go-to mind-body therapy while working in a corporate 9-5. Now based in Miami, Steph channels her passion full-time for Pilates into high-intensity, full-body workouts that fuse classical and contemporary methods, creating a one-of-a-kind “spicy” twist on traditional Pilates.
PILATES - WITH A LITTLE BIT OF SPICE
Experience sessions designed to strengthen your body and uplift your spirit. With upbeat playlists, creative props, and core-crunching moves, Steph’s classes and events go beyond traditional Pilates, offering vibrant, challenging workouts that leave you feeling empowered, energized, and ready for more.
Beyond the studio, Steph is all about building community. She loves hosting local events and partnering with Miami-based brands to create an inclusive, supportive space where people can connect, feel empowered, and embrace the sugar & spice of movement. If you’re ready to turn up the heat and dive into a spicy workout experience, join Steph and discover how Pilates can transform both body and soul.
THIS ISN'T ANY PILATES, THIS IS PILATES WITH A PURPOSE & PERSONAL PASSION
Pilates has been a transformative journey for me, both physically and mentally. Before I discovered the practice, I struggled to find a workout that truly made me feel strong, balanced, and healthy. Through consistent practice, Pilates reshaped my body, improved my posture, and helped me connect with myself on a deeper level. The before-and-after results you see are more than just physical—they’re a testament to the power of Pilates to transform how you feel from the inside out. Now, I’m passionate about sharing this life-changing method with my clients, helping them achieve their own personal goals and discover the confidence, strength, and joy that Pilates can bring.
STEPH'S SERVICES:
Turn up the heat on your fitness journey with private reformer sessions that bring just the right amount of spice! Perfect for those looking to achieve specific fitness goals or seeking focused 1-on-1 guidance, Steph’s personalized approach is designed to support and elevate your progress. Each session is crafted aroundyou, blending dynamic, targeted exercises on the reformer to build strength, flexibility, and confidence. Also a great option to rent out the entire reformer studio for bachelorettes or birthdays!
Looking to add a unique, energizing twist to your next group or brand event? Steph brings her signature “spicy” style, tailored playlists, and creative approach to wellness. Let’s work together to bring your audience an inspiring and empowering Pilates experience. Perfect for private group events from bachelorettes and birthday's to branded influencer events, Steph can curate the experience to fit.
Elevate your Pilates experience with private mat sessions brought directly to you, whether at home or in your personal gym, for the ultimate in luxury and convenience. Perfect for those looking to achieve specific fitness goals, Steph’s personalized, 1-on-1 sessions combine core-strengthening mat exercises with her signature “spicy” twist, tailored to fit your unique needs. Also a great option to rent out the entire reformer studio for bachelorettes or birthdays!